Bringing wellness

To those who need it most

Yoga does not just change the way we see things, it transforms the person who sees.


What is Feel Good Wellness?

We bring wellness to the people who need it most. Feel Good Wellness is a body and mind wellness programme incorporating yoga, mobility, meditation and breathing exercises.

Wellness for your team

Through our wellness programme, your team will become more resilient and perform better. With business’ employees working from home, the wellness programme helps tackles the new challenges they are facing.

Create your killer mindset with Women’s Life and Business Coaching

What our clients say…



I joined the Restorative Yoga online and it was brilliant. I had a much needed great nights sleep after it. I can highly recommend joining this Yoga class online.



I took the Restorative Yoga class with Christina online. it was wonderfully guided and paced brilliantly for a beginner like me. the class lasted 30 minutes and I thought only 10 minutes had passed at the end I was so relaxed. It really helped ease my mind and I slept so soundly afterwards. Would thoroughly recommend.



Christina is a friendly, approachable and knowledgable yoga teacher. I enjoy her dynamic classes which are suitable for all levels of practice. I have enjoyed trying her vinyasa flow style which i have not practiced before and love the new challenge. Definitely recommend dropping into one of her classes if you are curious about yoga or want to develop your practice further.



Great service and highly recommend to anyone who would like to try something new!

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